ROCKSTAR FITNESS MEDIA
ROCKSTAR FITNESS MEDIA offers great high-quality fitness products and services. Based in St. Louis, MO. Rockstar Fitness and Rockstar Fitness Media features the explosive results-oriented fitness system, Michelle Kiehne's JAMCORPS™, spot-lighted on KSDK Channel 5's SHOW ME ST. LOUIS television show; provides services such as Personal Training, Sport-Specific Training, Nutritional Counseling, Group Training, Corporate Health Programs, Motivational Speaking, Gym Design and Choreography.
Media products include downloadable iPod workouts, Podcasts, Exercise Videos, Motivational audio and video as well as a variety of publications including the JAMCORPS™ Workout Tracker© which can help you lose up to 24 POUNDS in 8 weeks!
Call today to book your Fitness Assessment and see how Rockstar Fitness can meet your Fitness Needs!
JAMCORPS iPod Workouts....The JAMCORPS™ iPod Workout for Private Rank is now available for download! Go to the Download store your copy of the Podcast Workout today to get started on doing your Jamcorps Workout at home! Click here to order! If you've been doing the Jamcorps classes and you would like to be able to do your Jamcorps Workout at home this is perfect for you! Download your workout, put it in your iPod, mp3 player or play it on the computer and get to sweatin'! 55 minutes of intense Jamcorps Private Rank workout with a warmup and cool down as well. Here's a little sampling of what's on the Workout: Private Level Podcast Demo |
JAMCORPS™
JAMCORPS is Rockstar Fitness Media's amazing excusive workout program. Invented by Fitness Pro Michelle Kiehne, JAMCORPS will help you to attain levels of fitness and coordination that you never thought you could achieve. Combining elements of Greek Fraternity "Stepping", aerobic exercise, martial arts, resistance and strength training, JAMCORPS will give you a true full-body workout that you'll never forget!!!
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ROCKSTAR FITNESS MEDIA STORE
Check out the Rockstar Fitness Media store and purchase training, classes, merch and more! Get your Workout Tracker, get a shirt, a hat, a mug, some stickers, a calendar, a jacket, some undies, magnets, pins all sporting the cool JAMCORPS™ logo.
CLICK HERE TO CHECK OUT THE ROCKSTAR FITNESS MEDIA STORE!!! |
- MONDAY- 6:00 A.M.: KIRKWOOD YMCA, 325 N. TAYLOR AVE., 63108
- MONDAY- 10:00 A.M.: JOINT NEIGHBORHOOD MINISTRIES, 2911 MCNAIR, 63118
- MONDAY & WEDNESDAY- 7:00 P.M: FLEX FITNESS, 13645 BIG BEND RD.,63122
- THURSDAY- 5:30 P.M.: BRENTWOOD YMCA, 1900 URBAN DRIVE, 63144
- TUESDAY & THURSDAY. - 9:15 A.M. FLEX FITNESS, 13645 BIG BEND RD., 63122
- SATURDAY. - 10:00 A.M. FLEX FITNESS, 13645 BIG BEND RD., 63122
- COMING SOON 2010. WEBSTER GROVES YMCA, 226 E. LOCKWOOD AVE., 63119
- FOREST PARK BASIN CLASSES START SATURDAY APRIL 10TH! CHECK JAMCORPS™ CALENDAR FOR ALL CLASS DAYS AND TIMES!!!.
